Condition
Poor sleep
Poor sleep means trouble falling asleep, staying asleep, or waking unrefreshed. Sleeping tablets, if they are considered, are your doctor's decision.
Common signs
- A long time to fall asleep
- Waking in the night
- Daytime tiredness
- Poor concentration
How Happy's Clinic helps
- Daily WhatsApp monitoring
- Doctor reviews
- Bring your own test reports
- Lifestyle support
See a doctor for a diagnosis. This page is not for emergencies. If you need emergency care, call 112.