Condition
Obesity & weight gain
The healthy range is 18.5 to 22.9 for most adults, based on ICMR-NIN 2024 and the Indian consensus guideline. A waist above 90 cm for men or 80 cm for women is linked with higher risk of lifestyle diseases. ICMR-NIN advises gradual change, about half a kilo a week, and avoiding rapid weight-loss approaches. Weight is one of many health factors. Our doctors help set a realistic, safe goal, and results vary from person to person.
Not a diagnosis · Medicines are changed only by your doctor.
Common signs
- Change in weight or waist size
- Tiredness
- Joint strain
- Blood sugar or blood pressure being followed
How Happy's Clinic helps
- Daily WhatsApp monitoring
- Doctor reviews
- Bring your own test reports
- Lifestyle support
Questions
Is there a weight target in the fee?
No. The fee is for doctor consults and daily WhatsApp monitoring. Results vary from person to person.
What if I already own a scale?
Keep using it. Equipment is optional and is listed on the pricing page.
See a doctor for a diagnosis. This page is not for emergencies. If you need emergency care, call 112.